South Beach Diet / Phase 1: Day 6/14

February 10th, 2009

Day 6

Breakfast:

Veggie Quiche Cups

Veggie Quiche Cups To Go (egg beaters, spinach & asparagus)
V8 Low Sodium Veggie Juice
Coffee w/ Fat-Free Milk

Morning Snack:
1 Reduced-Fat Colby/Cheddar Cheese Stick

Lunch:

Butter Beans, Arugula and Spinach Salad w/ Green Goddess Dressing

Butter Beans, Arugula and Spinach Salad w/ Green Goddess Dressing
Sugar-Free Cherry Creamsicle

Afternoon Snack:
Oops! Missed this one. My bad.

Dinner:
Left-over Buttermilk Salmon Chowder

Dessert:

Peanut Butter Cup

Peanut Butter Cup

Exercise:

City Views from Runyon Canyon

4 Mile walk up Runyon Canyon!!!

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Finally a day without cool temperatures and rain!
I saw 2 firsts today. In Runyon I’ve seen people walk their dogs, horses, birds, lizards, and even a goat, but today I saw a lady walking her… cat!!!! I felt so bad for the little one. Poor thing must have been terrified, since the dog park is filled with DOGS!!! My 2nd first was actor, Julian Sands. Hubba hubba! (I used to have a crush on him in my early 20’s)
Tomorrow the storms will be back, so I guess the pilates will be too!

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